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’s definition of a spiritual discipline: The disciplines are activities of mind and body purposefully undertaken, to bring our personality and total being into effective cooperation with the divine order. They enable us more and more to live in a power that is, strictly speaking, beyond us, deriving from the spiritual realm itself. (Location 1257)

Referenced in

The Ruthless Elimination of Hurry

is a schedule and set of practices to order our lives around the way of Jesus; to avoid being sucked into a hurry, noise, and distraction. This set of practices involves which was defined by as:

The Ruthless Elimination of Hurry (highlights)