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Mindfulness

Referenced in

The Ruthless Elimination of Hurry

Solitude, Mindfulness, and Isolation:

People of distraction skim everything, in-and-out within snaps of fingers without being thoughtful about reasons for their behavior. They did not adopt, they cherrypick and stitch other people's thoughts.

Keywords:: Distraction Mindfulness

People of substance put intention and focus on the things they do, read, listen, and everything else. People of substance meditate, or rather, digest the information, and process it for themselves.

Keywords:: Focus Mindfulness Slow Living